Understanding Athlete Burnout
Athlete burnout is defined by Sport Psychologists as: physical/emotional exhaustion, sport devaluation, reduced athletic performance and accomplishment”.Burnout can occur at a VERY YOUNG AGE. I’ve personally met many 12 yrs old with serious signs of burnout. But sadly there are a number of parents who refuse to believe their kids are too young to burnout, instead they insist that what [...]